At the time of Leah’s death, Samyama had been a part of my life for seven years. It wasn’t a practice that I turned to daily; it was there when I needed a little more assistance contacting to my feelings. I didn’t realize at the time that Samyama would be my lifeline as I began [...]
It’s been 8 months since we’ve moved to St. Paul from Raleigh, NC. We moved here to be closer to my son and his family. Our granddaughter Ayra was born in July of 2020, and after we met her, we knew that we wanted to be a part of her everyday life. One of the [...]
I’m often asked if I am an intuitive or an empath when I ask a client a sacred question, one that hits the heart of the matter, or that cuts to the core of what they have been working on. A questions that brings clarity to what they thought of as chaos. As a [...]
It occurred to me that if you are a recent reader of my blog, you might not know how I got to a place where I’m able to be vulnerable about my grief journey. Let me take a few minutes to bring you up to date. All my life I’ve been a seeker. Even as [...]
“Everything you have done until now has prepared you for what is next.” When I heard that message shortly after Leah died, I had no idea that it meant EVERYTHING; every little thing that I have ever gone through in my entire life. I came to that realization after a week of book events [...]
I took some time during the past week to do some deeper reflection on the past year and everything it brought up for me. There is no doubt that 2020 held many difficulties for all of us. What I noticed for me is the disruption of pandemic affected me on a personal energetic level. [...]
We marked the 20-year anniversary of Leah’s death earlier this month. 20 years. That fact is enough to stop me in my tracks. 20 years is a long time. That’s what I thought when I first began to mark 20-year milestones; 20 years since I graduated grade school and high school, my 20-year wedding anniversary, [...]
On July 24, 2020, I became a grandmother for the first time! I’ve known this was going to happen for a while, yet I wasn’t fully prepared for the flood of emotion that arrived upon the sight of my granddaughter’s face at 3 AM on a Saturday morning. It rocked my world like few [...]
It’s back to school time. I live in an area with year round schools but I’ve been seeing back-to-school pictures and posts since July. It’s this time of year, however, when traditional schools return to class that remind me that I will soon be entering the months leading up to Leah’s accident. The new school [...]
Saturday, August 4, 2018 10:00 am - 12:00 pm Are you ready to stop agonizing about your life and why you aren’t accomplishing what you tell yourself you will accomplish when wake up every Monday morning? Are you ready to heal your old emotional wounds, the past, and everything that is keeping you stuck where [...]
