Stepping Into Presence

Stepping Into Presence


A series of audio downloads to learn about Present Moment Awareness, including several different Present Moment Awareness Practices to deepen your own practice.



Stepping into Presence includes the following:

  • Samyama 20 Minute Practice
  • What is Present Moment Awareness
  • Bringing Story to Your Heart
  • Invoking Queen Energy
  • Beginning Present Moment Awareness


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