How often do you find yourself asking why did this happen?
How often are you overwhelmed by your feelings?
How often do you wish that your life was different, but you don’t know where to start to make that difference?
Do you feel guilty? For what happened? For the way you feel?
Is it hard for you to get out of bed each morning?
Are you feeling unmotivated and uninspired?
Do you want to find meaning and purpose in your life again?
Do you long to create a life that aligns with your dreams?
Grief Quiz
High
Your feelings are scary and you may think that if you push your feelings away, they will go away by themselves and you won’t have to face them. You may ask yourself why me? This isn’t fair.
If this is where you find yourself, schedule a personal conversation with to discover your own unique way of grieving. A way that is yours alone, and makes sense to you and the way you meet life.
Medium
You know your grief is leading you to something, and you don’t know what it is. Or, You long to live a life in alignment with your desires and you don’t know how to achieve it.
If this is where you find yourself, schedule a Personal Conversation with me to discover how we can create a personalized program to meet your specific needs at this specific time.
Low
Congratulations! You have amazing resources to meet the grief from your losses. Navigating grief and loss doesn’t mean you will never feel the feelings, it means that you know where to turn and what to do when the feelings arise. Schedule a call with me if you would like to learn new skills for your toolbox.