You have kept yourself afloat.

How much longer can you tread water?

We can help.

Emerging You

One-on-one, 4-month program helping you emerge from grief confusion, fogginess and obscurity.

Includes:

Initial Self-Awareness Session- 2-3 hours
This is where we’ll get to know each other and will learn about your grief. We will experience an initial Present Moment Awareness Practice session, that will be the foundation of our work together.

16 – One Hour Present Moment Awareness Sessions
Here are some of the areas we will look at in our sessions.

• Find confirmation that your life so far is validated and supports your growth.
• Create a self-care routine that matches your unique rhythm, without feeling guilty!
• Learn skills to cope when you feel stuck and unable to emerge from a rut.

Bonuses

Session Notes Emailed to you within 48 hours of our session

2- Meditation recordings

A signed copy of my book

Unlimited email and text access for 4 months A ticket to one of my workshops in 2019

Grieving With Love

Group Experience, 6-month program helping you emerge from grief and unlock love and gratitude.

Includes:

18- 90-minute meetings over 6 months
3 -private 60 minute calls with me during the 6-month period Private Facebook Group
Samyama recording
A signed copy of my book
3 -30 minute SOS calls
Articles and resources specific to our work together
All art supplies and collaging material
A ticket to any workshop in 2019
Unlimited email and text support for 6 months
A Remembrance Ritual to conclude our time together
We will plan this together to remember and honor our loved ones.

Not ready? We understand. It’s a big step.